Food Details
Calories in Beef, Rib, Shortribs
Separable Lean Only, Choice, Cooked, BraisedTags
beef short ribs, meat, beef, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 357 Calories from Fat 197 |
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% Daily Value* |
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Total Fat
21.9g 34%
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Saturated Fat
9.4g 47%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
9.7g |
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Cholesterol
113mg 38%
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Sodium
70mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
37.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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