Activity Expenditure Details

Calories burned with Moving Furniture

Household Items, Carrying Boxes

408 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
1.5	Grande Starbucks Caffe Latte - Made with whole milk	272
0.6	McDonald's Big Mac - With cheese	704
5.2	Glasses of wine (3.5 fl oz)	79
1.5	Snickers Bar	273
2	Cans of Coca-Cola	207
13.6	Carrots	30

Your Personal Nutritionist

Featured question:

Does the body continue to burn fat after we finish exercising?

Aerobic exercise increases the metabolic rate for several hours after you finish exercising. But the extra calories you burn won't necessarily come from st... Read more